Strengthen Your Immune System with Medical Grade Jarrah Honey!

There is no known cure for coronavirus or the common cold/flu. Anyone who claims otherwise is misleading people.

However, if you have a strong immune system you are less likely to catch them. And if you do catch them you are more likely to quickly recover from it..

There are a number of mythical cures against coronavirus floating around: eating garlic, avoiding ice cream, drinking water every 15 minutes, are just some of them.

There is no evidence that any particular food will prevent one from catching coronavirus.

What there is evidence for is that a strong immune system can make you less likely to catch coronavirus or the flu and are more likely to recover from it quickly if you do catch it.

The immune system is the body's natural "defence" mechanism. It is the organs and processes within the body that protect the body against disease-causing foreign bacteria and viruses.

There are a number of things that strengthen the body's immunity, including:

Eating a balanced diet rich in natural foods

Drinking at least 2 litres of fresh water every day.

Getting enough sleep every night (7-9 hours for adults, according to the NHS)

Regular exercise (30 minutes of moderate exercise five times a week)

And there are a number of things that weaken the body's immunity, including:

Poor diet rich in processed foods

Eating too much sugar

Taking antibiotics frequently

Stress

Too much, or too little, exercise

We are what we eat. This is why diet is at the top of this list. A healthy diet is rich in natural foods.

Nutritionists say that a healthy diet is one rich in fresh fruit and vegetables. That is because they contain nutrients that nourish the body.

But there is one natural food that leaves every other food far behind when it comes to nourishing and strengthening the body's immunity. That is raw medical grade honey.

A teaspoon of medical grade raw honey mixed in a glass of warm water and drunk 30 minutes before breakfast can help strengthen your immunity in as little as four weeks.

Lab-certified medical grade honey is honey with a rating of at least 30+ Total Activity. The effect of the honey is also greater if the honey is monofloral, from herbs, flowers and plants that have medicinal properties.

There simply is no other food in existence that contains the number of vitamins, minerals, antioxidants, enzymes, prebiotics, flavonoids and other living nutrients that raw organic honey contains.

There are thousands of scientific studies on the health benefits of raw organic honey, including in strengthening the body's immune system.

Jarrah Honey with a High Total Activity is a potent antimicrobial.

Viruses can be killed by hydrogen peroxide and Jarrah Honey contains high levels of Hydrogen Peroxidase. This is an enzyme that produces hydrogen peroxide when it is in contact with water.

So a daily dose of Jarrah Honey can prevent bacteria and viruses from getting a foothold in the body.